
The Powerhouse Fruits and Vegetables
Powerhouse greens include watercress, chard, chives, kale, arugula, butterhead lettuce, mustard greens, longevity spinach, basil and dandelion greens.
Powerhouse foods are strongly associated with reduced chronic disease risk through fiber, protein, and essential vitamins and minerals


Gen215 distributes the weekly harvest through local wholesale produce outlets for a fresh nutrient dense supply.